Life Coaching

Life Coaching

Professional coaches provide an ongoing partnership designed to help people produce fulfilling results in their personal and professional lives by helping people improve their performances and enhance the quality of their lives.

Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; believing that the client is naturally creative and resourceful.

The coach's job is to provide support to enhance the skills, resources, and creativity that the client already has.

* ICF definition of Coaching

How does it work?

Coaching is a powerful process. It is based on a strong relationship of mutual respect, commitment and honesty. Our sessions can either be on the phone or face-to-face. Coaching by telephone works as well as face-to-face, but we will decide together what works best for you.We usually start by clarifying what goals you want to work on, and looking to see what aspects of your life you are happy with, and what you want to change.Then we will together create strategies and plan to achieve them and we will monitor them.

I have a very vast toolkit and I mix coaching tools with NLP techniques depending on the content and goal of each session.

What will it do for you?

It will help you take control of your life and live the life you want to be living. It will support and encourage you on your way.

Is it for you?

  • Do you want your vision to become reality?
  • Is your life out of balance?
  • Would you like to improve your self esteem?
  • Are you looking to express your full potential in life?
  • Do you have habits you want to change?
  • Do you dream of a wealthy lifestyle?
  • Would you like to change career or set your own business?
  • Do you lack motivation to keep on track with your targets and goal?

If you have answered yes to one or more questions Coaching is definitively for you.

Coaching works best if you are able to put in the time and do the work between sessions and only you need to decide if you are ready to embark on this powerful process and to make the changes.



Liana brings a positive and realising approach to identifying goals, and creating objectives, both for the purpose of helping individuals and organisations

Liana's positive and pro-active approach, together with her Coaching expertise enables her to be of substantial support to her clients in achieving their full potential, and transforming their vision into reality