Therapies

A new approach to Physiotherapy “With more moving parts than any machine, it’s not surprising your body occasionally cries out in pain or refuses to do what you tell it to do. Physiotherapy is an affective way to treat many of the problems you can experience” (Chartered Society of Physiotherapy 2002)
With its roots in Chinese medicine, traditional acupuncture has been used for thousands years to restore energetic balance acupuncture which can help you maintain your physical, mental and emotional health.Acupuncture may benefit the following:
Of all the things we take for granted in life top of the list must surely be our feet.Research has shown that 9 out of 10 people will have problems with their feet before they are 30, but only 1 in 10 will visit a Chiropodist / Podiatrist. Our feet help us balance, and carry us 5 times around the Earth during a lifetime; in return, we rarely give them the attention they deserve, hiding them away in ill-fitting shoes and forgetting about them... until they rebel.
Treating Lymphoedema, the Immune System & many more conditions related to the Lymphatic system What can Lymph Drainage help? Lymphoedema Most people have experienced feet that won't fit back into shoes after a long plane trip, legs that are swollen after a daylong shopping spree, rings that you can't get off your fingers or an arm that swells from an insect bite or sunburn. Yes, these people too need lymph drainage therapy.
Professional coaches provide an ongoing partnership designed to help people produce fulfilling results in their personal and professional lives by helping people improve their performances and enhance the quality of their lives. Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; believing that the client is naturally creative and resourceful.
The Coaching Program The coaching focuses on action and there are five main components to the Recovery Coaching program. The Current Reality Before our session I ask you to fill in a Lifestyle Questionnaire, including a Weight History and Body Image chart, so that I understand where you are with your Food issues and what stage of recovery you are in.
Recovery Coaching is a branch of Life Coaching specializing in working with people in recovery from addiction. Recovery Coaches work with smoking cessasion, weight-loss and over- or under-eating, drinking, gambling problems, drugs, relationships, etc. Recovery Coaching works as well for clients in 12 step Programmes as it does for clients who choose different pathways to Recovery.
Lymph Drainage Therapy: The effective way to detox  Fluid Retention, the Immune System and many more conditions related to the Lymphatic System   
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