· Golf
Specific Physical Assessment
· Strengthening and conditioning programme
· Individual Stretching and Postural Programme
· Prevention of Golf Injuries
· Golf Specific Flexibility training
MAXIMISE
YOUR PHYSICAL ABILITY TO PLAY GOLF!
Golf Screenings
Are now used by many golfers around the world. Tiger Woods
for example has his own Physiotherapist assessing his body
to maintain peak performance and prevent golf injuries.
What is it?
Golf Screening detects physical and postural limitations
of the golfer, muscle imbalance and therefore prevents injury
and helps to achieve peak performance.
Who is it
for?
Golf Screening is not just for top golfers. It can be applied
to all levels from the amateur to professionals.
Benefits of
our Golf Screening Program:
Your body will be more prepared for Golf performance and
therefore there will be more chance of improving your handicap
and scores
· It will promote your longevity in the game of
golf as you get older
· It will allow your body to practice and play for
longer without your swing breaking down
· It will promote injury prevention
· Maximise your physical ability to play golf
· Improve your enjoyment of golf by minimising injury.
Frequently
Asked Questions to which we can anwer:
How should I prepare and warm up for Golf days?
· How do I prevent back pain as a Golfer?
· What is the best way to lift buggy and clubs?
· How do I prevent upper body pain as a golfer?
· How should I stretch for Golf?
· How do I eat and drink my way to better Golf?
· How should I chose my shoes and look after my
feet?
· Is your fitness program destroying your golf swing?
· How should I plan for playing in varying climates
and weather conditions?
About The
Physiotherapist:
Member of the Chartered Society of Physiotherapy, Andre
De Oliveira qualified in London as Physiotherapist and has
studied with Ramsay McMaster, Golf Specific Physiotherapist
, founder of the famous Melbourne Golf Injury Clinic, obtaining
his qualification in Golfers Injuries Physiotherapist.
Andre is an avid Golf player and has been treating mainly
Golf players in the last few years.